The Method
My Therapy Talk and More was built on a single conviction: meaningful therapy requires three things — a properly credentialed clinician, the modality best suited to your concern, and the consistency that comes from frictionless access.
Every clinician on the platform is independently verified against state board licensure databases. We require minimum 3 years and 1,000 post-licensure hours, plus annual continuing education attestation.
Our intake quiz is designed in collaboration with clinical psychologists. It maps your presenting concerns and preferences to therapists trained in CBT, DBT, EMDR, IFS, ACT, psychodynamic, and family systems approaches.
HIPAA-compliant by design. Sessions and messages are encrypted end-to-end with 256-bit AES. Session notes remain in your control — exportable, deletable, never sold.